It begins with an individual assessment and special advice: how to adopt new eating and exercise habits without denying yourself and kickstart a real lifestyle change.

The 18-day slimming treatment at Brides-Les-Bains should be prescribed by a doctor and is reimbursed under the French social security system.

You will have 4 treatments every day, including:

jet shower - hydro massage - aerobath
and a spa water drink treatment: detoxifying and appetite-suppressing.

Treatments are linked to conferences, cookery workshops and gentle physical activity to help you succeed.

You can personalise your treatment with various additional programmes, or adopt a dual approach.

Feel like getting away to the mountains for a few days to totally switch off?

Come on a well-being break between December and October to switch off, relax and tone up at the same time.

What's more, spa treatments at the Grand Spa Thermal provide all the regenerative anti-stress benefits of spring water.

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